ALAIN NGALANI
REAL FITNESS
Alain's ultimate workout program featuring 12 weeks of workout plans as well as a detailed nutrition and exercise guide, to help you dive into your personal fitness transformation. This program is designed for muscle gain, employing gym equipment to achieve the ultimate burn.
REAL STRENGTH
Alain's ultimate workout program featuring 12 weeks of workout plans as well as a detailed nutrition and exercise guide, to help you dive into your personal fitness transformation. This program is designed for muscle gain, employing gym equipment to achieve the ultimate burn.
REAL FLEXIBILITY
Reach levels of flexibility you never thought possible. This comprehensive stretching program will leave you with a drastically improved range of motion, help you to release built-up tension, improve your posture and reduce your risk of injury.
REAL POWER
POWER is at the core of Alain's approach to exercise. This holistic package will allow you to unleash your power by combining Alain's methods to train both for strength and flexibility, achieving the ultimate physique of an athlete.
WHY CHOOSE ALAIN NGALANI'S PROGRAMS?
Jana Hönnige, GER
"I have always been an active person but it felt like I had plateaued in my progression. Alain was amazing in motivating me and showing me how to keep challenging myself. He helped me find my excitement for weight exercises, which had previously always felt like a chore."
Ingrid Monny, UK
"Best workout sessions I have ever had. My lower back hurt me lately and since I started the program I feel so much better. Thank you Alain! And how good it is to do it at home, at peace and safe with my partner and my baby girl doing her thing."
Joey Meyers, HK
"As a fighter I have benefitted a lot from Alain's knowledge and experience in the sport. He was able to give me very nuanced feedback and pinpoint exactly where my weaknesses were and how to train those skills. He also helped me to greatly improve my flexibility which allowed me to become more powerful in my execution."
